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Autobiographical Journaling Workshop In-Person
"Every life is a story, and each of us is the storyteller."
Some benefits of journaling: Improves mental clarity / Supports goal setting and tracking / Encourages self-discipline / Reduces stress and anxiety / Enhances writing skills / Improves memory and comprehension / Promotes being present
Each participant will write monthly on a selected theme: Connections, Your Life’s Work, the Role of Money, Your Health Journey, and more, guided gently by the workshop facilitator, Mark McNease.
Event Organizer
Lisa Johnson