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Social Seniors "Health and Wellness" - Yoga for Back Care In-Person
Current medical studies have shown that yoga is beneficial for improving overall back health. In this workshop, we will practice chair based exercises that promote strength and stability in the spine and hip muscles that support the back.
This program is generously funded by FoHCL (Friends of the Hunterdon County Library)
- Date:
- Tuesday, November 18, 2025 Show more dates
- Time:
- 12:30pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Headquarters Library Main Meeting Room (85 seats)
- Location:
- Headquarters Library
- Audience:
- Adults
- Categories:
- Funded by FOHCL Health & Fitness
Registrations open at 12:30pm Tuesday, November 4, 2025
Jane Ricketts