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Social Seniors "Health and Wellness" - Strong Shoulders and Arms In-Person
We often don't think about our elbows and wrists until an injury comes along. Suddenly we realize how important our arms are for basic self care and every day activities! In this workshop, we will practice a variety of strengthening, stretching, and mobility movements to keep our full range of motion in our arms and upper back.
This program is generously funded by FoHCL (Friends of the Hunterdon County Library)
- Date:
- Tuesday, October 21, 2025 Show more dates
- Time:
- 12:30pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Headquarters Library Main Meeting Room (85 seats)
- Location:
- Headquarters Library
- Audience:
- Adults
- Categories:
- Funded by FOHCL Health & Fitness
Registration has closed.
Jane Ricketts