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Better Sleep (Zoom) Online

Kali Patrick is a Sleep & Well Being coach, who can help prioritize rest and sleep in the context of your busy work life. She especially has success with those who have had a hard time sleeping due to stress and anxious thoughts. Kali struggled with sleep for 2 decades as she climbed the tech industry corporate ladder.  Healing from burnout taught her what it really takes to feel better. Kali is a naitonally-board certified health and wellness coach and therapeutically-trained yoga teacher.  She now helps clients to be successful AND maintain a healthy mind and body. This talk is presented by the Kemmerer Library (Harding Twp.) a member of MAIN.

 

Date:
Monday, May 6, 2024
Time:
7:00pm - 8:00pm
Time Zone:
Eastern Time - US & Canada (change)
Online:
This is an online event. Event URL will be sent via registration email.
Audience:
  Adults  

Registration is required. There are 18 seats available.

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Event Organizer

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Dana Neubauer

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